If you're a high-achieving woman who's done the work in every part of your life but still struggles to feel fully free in your body or the bedroom — this episode is for you. I’m joined by Kaamna Bhojwani, a sexuality researcher who studies shame, spiritual freedom and the future of intimacy. We explore why sexual shame persists across cultures, how tech and AI are reshaping relationships, and what it means to honour your sensuality without guilt.

Kaamna breaks down the social, religious, and political systems that continue to restrict our experience of pleasure — especially for women — and offers clear, grounded insights on how to reclaim agency, dignity and connection.

We also unpack the rise of AI companions, sex tech, and how to take control of your narrative around desire, consent and self-expression.